I believe every women is afraid to gain weight. I have always maintain 47-48kg till I get married. My weight was suddenly like stock market, shooting up to 51kg. Everytime I weight myself I wanted to cry. I am trying to loss weight as I cant fit into my jeans, it really upset me, am i eating too much? I dont really want to go weigh myself now. Everytime see the weigh still the same, i feel demoralized.
Everytime i see my fats, i feel so upset, knowing within short period i cant slim down. Why are my fats coming to me....haiyo....go away please!
I have been cutting down on the food i eat, if possible every monday to thursday night i will go home, eat my oatmeal for dinner, with a dish of veges or soup. Only friday, saturday and sunday i will eat abit more. But will try to control of the amount of food i ate. During lunch i will try to eat only sliced fish bee hoon soup, maybe every wednesday i will pamper myself during lunch, mon, tues, thu and fri sliced fish bee hoon soup only.
Recently i start my jogging routine again, which i have stopped for many many months. Just started last week, every tues and thurs, after dinner i rest 1/2 hr, than went downstair, to the park nearby, walk for 15 mins before i start to run. If i am not going out on mon night and wed night i dont have to ot, i will make it to 3 times a week. Hopefully i will see results.
Really envy some people, no matter how much they eat, they wont grow fat. I think i eat air and drink water only also will become fat. I know i cant go back to 45kg, as long as i can maintain at 47-48kg, i will be very happy. I realise as age gets older, its getting harder and harder to slim down. But i will try to do my best, my jeans is my motivation now, as long i can get into my jeans, that means i am successful. I must jia you.